Welcome to Crest Psychotherapy!

Hi, I'm Riley Keast!

B.Sc. (hons), MACP, Registered Psychotherapist, Founder

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Hi, I'm Riley, a Registered Psychotherapist with experience in community mental health and supporting individuals with mental health challenges.

 

I specialize in working with trauma survivors, with a primary focus on female and non-binary survivors of sexual and gender-based violence. My approach to therapy is integrated, trauma-informed and person-centered, incorporating various modalities and theories such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), parts work, narrative, mindfulness and Eye Movement Desensitization and Reprocessing(EMDR).

 

Whether you are on a journey of healing from trauma or seeking support, I am here to guide you towards better mental health and emotional well-being.