Welcome to Crest Psychotherapy!

Hi, I'm Riley Keast!

B.Sc. (Hons), MACP, Registered Psychotherapist, Founder

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Hi, I'm Riley, a Registered Psychotherapist with experience in community mental health and supporting individuals with mental health challenges.

 

I specialize in working with trauma survivors, with a primary focus on female and non-binary survivors of sexual and gender-based violence, all across Ontario. My approach to therapy is integrated, trauma-informed and person-centered, incorporating various modalities and theories such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), parts work, narrative, mindfulness and Dialectical Behavioural Therapy (DBT).

 

Whether you are on a journey of healing from trauma or seeking support, I am here to guide you towards better mental health and emotional well-being.